Eat more balsam pear in hot summer. It's good for your health. -
Step1:Balsam pear brush clean with a brus
Step2:First remove the two ends of balsam pear and cut it into four pieces.
Step3:Remove the pulp inside with a flat knife. If not, it will affect the taste.
Step4:Then put the bitter gourd face down on the chopping board. Then cut it with a slanting knife every one centimeter. Don't cut it. This way, the bitter gourd is easy to taste.
Step5:Take it togethe
Step6:Cut it crosswise into thin threads. After cutting, it looks like a phoenix tail. This is the meaning of balsam pear with phoenix tail. After cutting, put it in a basin and soak it in water. This can reduce the bitter taste of balsam pear.
Step7:Three cloves of garlic. Cut into minced garlic. Two circles of minced millet. I don't have minced millet. Put the dried pepper together with minced garlic. Add 2 grams of salt, 3 grams of sugar, 5 grams of white vinegar and 3 grams of sesame oil to make the juice.
Step8:Soak the balsam pear and filter out the water. Put in the mixed juice and stir evenly. The crisp and spicy balsam pear is ready.
Cooking tips:1. Soaking balsam pear in clear water can reduce the bitter taste of balsam pear. 2. The pulp of balsam pear must be cleaned. This can also reduce its bitterness. There are skills in making delicious dishes.