Chinese Food
Pumpkin cake with sesame
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The beneficial ingredients in pumpkin are polysaccharide, amino acid, active protein, carotenoid and many trace elements. Pectin in pumpkin can regulate the absorption rate of food in the stomach, slow down the absorption of sugar, delay the emptying of food in the stomach and control the rise of blood sugar after meals. Pectin can also be combined with excess cholesterol in the body, reducing cholesterol absorption and blood cholesterol concentration. Therefore, pumpkin has the reputation of a good product for reducing blood sugar and fat. People with diabetes often take this product as a side meal. It can not only eat well, but also reduce blood sugar and fat. -
Cooking ingredients
Cooking Steps
Step1:Wash pumpkin, peel, remove flesh and cut into thin pieces.
Step2:Steam in a steamer. About ten minutes (the time is proportional to the thickness of the pumpkin).
Step3:Add sugar while it's hot and mash it with a spoon.
Step4:Add the glutinous rice flour in several times (the amount of glutinous rice flour added is suitable for the dough not to stick to the hands. Do not need to add water additionally). After mixing evenly, knead the dough not to stick to the hands.
Step5:Divide the dough into small ones of the same size. Rub them into small balls.
Step6:Press the small ball into a cake shape. Brush with a little water, and then coat both sides evenly with white sesame.
Step7:Put the biscuit on the baking tray lined with oil paper. Brush a thin layer of corn oil on both sides.
Step8:Put it in the oven that has been preheated in advance. Bake the middle layer at 180 ℃ for 25 minutes.
Step9:It's soft, waxy and sweet. It's very chewy. It's very suitable for breakfast or afternoon tea.
Cooking tips:1. Pumpkin mud and glutinous rice flour are added in the proportion of 1-1. The dough is not sticky. 2. If the dough is too dry, add a small amount of water. But after adding sugar, the pumpkin will come out of the water. Generally, no additional water is needed. 3. If you don't have an oven, you can fry it directly in a pan with some oil. There are skills in making delicious dishes.
