Soybeans nutritious breakfast - grab a handful of soybeans. Make a meal

soybeans:100g flour:50g shallot:2 salt:2G egg:2 https://cp1.douguo.com/upload/caiku/6/f/b/yuan_6f38f9ca0068fe78a5e731068d23414b.jpeg

Soybeans nutritious breakfast - grab a handful of soybeans. Make a meal

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Soybeans nutritious breakfast - grab a handful of soybeans. Make a meal

Every season, I will turn over the lockers at home. I will re store and arrange the items, especially the ingredients. Because I do a lot of food related work, so there are a lot of ingredients in my family. In addition to the various ingredients sponsored by some ingredients sponsors, there are also some ingredients brought back from traveling. Of course, there are also some ingredients bought from the farmer's market. Half of the items that can be put into the locker have a shelf life of more than 3 months. And I have a very good habit to share with you. That is, when you get the food, you can put a label on it before entering the locker. Note-1, the name of the food, 2, the date of entering the locker, 3, and the weight have these information. Then you can sort them out every 3 months.. This habit has always been with me. It's also a way to live up to the ingredients. It can also make the food flow as much as possible. So, our food is basically the last three months. This time it's turned out

Cooking Steps

  1. Step1:This time, I'll make you the original soymilk and salty bean dregs egg cake. You can make sweet omelet according to your preference.

  2. Step2:Soybeans are soaked a day in advance. It can be soaked in cold water one night in advance. The next morning, after washing twice, put it into the soymilk machine to make soymilk.

  3. Step3:The soymilk machine beat the soymilk and cooked i

  4. Step4:Then filter out the soymil

  5. Step5:Use the filter to separate the soybean milk and the soybean dregs. Don't throw away the soybean dregs. They should be of great use

  6. Step6:This is the ingredients to make bean dregs and eggs. Shallot, salt, bean dregs, egg liquid, flou

  7. Step7:First, add bean dregs, shallots and salt into the flou

  8. Step8:Add egg liquid and water. Stir clockwis

  9. Step9:Mix it into a batter. The consistency is moderate (it will not show water sample when it is fished out and dripped down. It will not form into a ball

  10. Step10:Then pour the oil into the pan without sticking. Pour in the batter. Fry it to golden colo

  11. Step11:Change the other side to golden brow

  12. Step12:Take out. Cut bloc

  13. Step13:Pour in the soymilk. You can start to enjoy the good food

  14. Step14:Done A kind of Original soymilk A kind of Egg cake with bean dreg

  15. Step15:It's soft and delicious. The more you chew it, the more fragrant it is. It's good for children's breakfast and snacks.

Cooking tips:There are skills in making delicious dishes.

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How to cook Soybeans nutritious breakfast - grab a handful of soybeans. Make a meal

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Soybeans nutritious breakfast - grab a handful of soybeans. Make a meal recipes

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