Chinese Food
Sweet and delicious quinoa red jujube paste
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There's no need to say more about the nutritional value of quinoa. Among all quinoa, white quinoa has the best taste and nutrition. Moreover, it only has 305 calories / 100g, and it contains high-quality and high dietary fiber, low sugar, low fat and low calorie. It can maintain the sense of fullness and control the number of meals... So put quinoa and the red dates for beauty into a paste. It's not only delicious but also nutritious.
Cooking ingredients
Cooking Steps
Step1:Take a small bowl of quinoa. Put it into the pot and boil for 15 minutes. Boil until it is ready to sprout. Tuma uses it as quinoa free quinoa. It's free from washing and foaming. The sprouting rate is very high. It's very convenien
Step2:Cooked quinoa. Dice three big red dates after removing the cor
Step3:Pour the cooked quinoa, red jujube and a little milk into the cooking cup.
Step4:Put on the cooking cup. Press down the big eyes of the little yellow man to open it. Mother Tu uses the little yellow man Juicer of Jiuyang. Its power is very strong. Mother Tu has always used it as a cooking machine.
Step5:Squeeze well and pour into the cup. The paste is very delicate
Step6:Take a long-term view. It's beautiful and nutritious.
Step7:It's fragrant and sweet. It has the sweet taste of red dates as well as the taste of Li Mai. It's very full. I'd like to have a cup like this in the morning. It's OK for breakfast
Cooking tips:There are skills to make a delicious breakfast without any difficulty but rich in nutrition.
