Lotus root. It's slightly sweet and crispy, which can be eaten raw or cooked. Lotus root's natural cold can clear away heat, moisten lung, generate body fluid and cool blood. It can benefit the spleen and stomach. It can be used for hypertension, diabetes, and other diseases.
Step1:1. Wash lotus root. Peel and cut thin. Rinse and control water. 2. Cut millet and pepper into circles. Cut ginger and garlic into piece
Step2:Boil the water in the pot. Pour in the boiled water of lotus root slice
Step3:Take out the lotus root slices and put them into the prepared cold water (ice water) to cool down. Keep the crisp taste. Then control the wate
Step4:Put lotus root slices in a bowl and add soy sauce, vinegar, salt, sugar, ginger and garlic
Step5:Add millet and peppe
Step6:Heat the oil in the pot. Pour it on the millet and pepper. Stir well
Step7:Finished product drawin
Cooking tips:1. The size of lotus root is different. Every sense of population is also different. According to the size of lotus root and its own taste, there are skills to add or reduce seasonings to make delicious dishes.