Chinese Food
Braised shredded eggplant with tomato
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Eggplant is in season. Eggplant is the freshest and the best to eat in this season. Eggplant is a rare purple vegetable. Its nutritional value is very high. Eating eggplant often has certain effect on preventing hypertension, arteriosclerosis, cerebral thrombosis, senile plaque, etc. Tomato and eggplant collocation. Simple cooking, fresh taste, nutrition and appetizer. It's very delicious. It's a family dish loved by children and old people.
Cooking ingredients
Cooking Steps
Step1:Prepare ingredients. One eggplant, one tomato, four garlic cloves, one shallo
Step2:Cut eggplant into thin silk. (eggplant is old and peeled. You don't need to go to tender eggplant. It's better for nutrition
Step3:Peel and slice tomatoes. Slice onions. Slice garlic in half. Slice garlic in half
Step4:Heat up the oil. Add some pepper seed
Step5:After the oil is hot, you can smell the fragrance of pepper, put in the onion and garlic slices, and burst the fragrance
Step6:Stir fry in shredded eggplan
Step7:Put in a little oil consumption after the eggplant silk becomes soft and discolored. Mix wel
Step8:Pour in the tomato. Turn it over a few times. The tomato and the eggplant are completely integrated
Step9:Add a little salt. Stir evenl
Step10:Put in chopped scallion and garlic. Turn off the fire and turn it over. Now the fragrance is coming. Serve the rice quickly
Step11:Sheng pan is ready to open. Haha, take a picture first
Step12:Finished product drawin
Cooking tips:Cut the eggplant shreds carefully. It's better to cook. Tomatoes can be boiled for one or two minutes or roasted in a circle on the stove. It's easy to peel. If the fire is urgent, you can add a little water in the middle to prevent cooking in the dry pot.
