Chinese Food
Nourishing black chicken and yam soup
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Black chicken and yam soup. Medical diet and diet recipe. Nourishing yin and kidney, nourishing blood and Qi, nourishing and delicious. In the Tang Dynasty, black chicken was used as the main component of maifeng danyao to treat all gynecological diseases. The famous compendium of Materia Medica in Ming Dynasty said that Taihe black chicken was a nourishing and nourishing product for gynecological diseases.
Cooking ingredients
Cooking Steps
Step1:Prepare the ingredients. Black chicken, yam, jujube, wolfberry, onion and ginger.
Step2:Cut the vegetables for use.
Step3:Boil the water in the pot. Blanch the black chicken in the boiling water.
Step4:Take out the black chicken pieces and wash them.
Step5:Put the black chicken in the casserole.
Step6:Add 2000 ml of water and bring to a boil.
Step7:When the water boils, the foam on the surface will be removed.
Step8:Put onion and ginger in the casserole.
Step9:Then add dates and wolfberry.
Step10:Add seasoning. Salt, cooking wine, oyster sauce, soy sauce, white pepper. Stew in a small heat.
Step11:Simmer for 1 hour. Open the lid and look at the color of the soup. If it's already rich, go to the next step.
Step12:Put in the yam. Gail continued to cook on a low heat.
Step13:Cook for another hour. The black chicken soup of yam will be ready.
Step14:A bowl of nourishing Chinese yam black chicken soup can be drunk.
Cooking tips:It doesn't need too much seasoning to make chicken soup. Just take out the fishy smell of meat. Too much is easy to destroy the original flavor of chicken soup. I boil for 3 hours. The more nutritious the soup is, the dried black chicken. Ha ha. Drink up. There are skills in making delicious dishes.
