Chinese Food
Fried egg with leek
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Fried egg with leek is a home-made dish in southern China made of egg and leek. This dish has the functions of nourishing brain, preventing cancer and anti-cancer, anemia, etc. Eggs contain more vitamin B and other trace elements. They can decompose and oxidize carcinogens in human body. They have anti-cancer effect. Leek is rich in protein, sugar, mineral calcium, iron and phosphorus, vitamin A, vitamin B2, vitamin C and niacin, as well as glycosides and bitterness. It has the functions of dispelling cold and removing blood stasis, enhancing physical strength, and improving appetite. Leek can also strengthen muscles and bones, and cure injuries.
Cooking ingredients
Cooking Steps
Step1:The leek is picked and washed to form a section of lee
Step2:Put the cut leek into a basin. Put in two eggs. Add some salt
Step3:Use chopsticks to break up the eggs and stir them evenly
Step4:Heat the oil in the pan. Pour in the leek egg mixture
Step5:Fry until golden brown on both sides.
Step6:Finished product drawin
Cooking tips:1, you can taste seasoned with your personal love with a little white pepper. 2, this is Kwai Chi. Suggest that the fire is quickly fried; 3, I use the ACA North American electric AHMP1200 cooking pot. If you use the ordinary pan, please adjust the heating yourself. There are skills in making delicious dishes.
