Low heat fat reducing meal ~ Chicken Curry Rice

chicken breast:100g green pea:20g black brown rice:120g curry powder:5g black pepper:2G salt:moderate amount oil:a few raw:1 spoon https://cp1.douguo.com/upload/caiku/c/5/e/yuan_c583f7d62e832cbbdc4ebc3d754f23ce.jpg

Low heat fat reducing meal ~ Chicken Curry Rice

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Low heat fat reducing meal ~ Chicken Curry Rice

Erdong comes to share a fat reducing and slimming meal. It's rich in curry flavor. It's super delicious. It's full of hunger. Try it quickly. It's highly recommended to have a skinny girl. Prepare a bottle of curry powder to cook. The chicken breast you make is super delicious. After all, you often eat chicken breast during weight loss.

Cooking Steps

  1. Step1:Cut the chicken breast in half. Add 2 g black pepper. A little salt. Marinate for 20 minute

  2. Step2:Steamed chicken breas

  3. Step3:Take out the steamed chicken breast and cut it into small cube

  4. Step4:Put a little oil in the wok. Stir fry garli

  5. Step5:Add 5g curry powder and stir fr

  6. Step6:Add peas and continue to stir fr

  7. Step7:Add diced chicken and stir fry for a few times. Add a small half bowl of water. Take 1 tablespoon raw, a little salt and simmer for 2 minutes

  8. Step8:Turn off the fire when the soup is a little thic

  9. Step9:Put black rice on the plate. Pour on the chicken curry sauce. Mix well and eat.

  10. Step10:Finished produc

  11. Step11:Finished produc

  12. Step12:Finished produc

  13. Step13:Finished produc

Cooking tips:Can I use curry? Yes, it's just that the heat will be a little higher, but it's delicious. So I have skills in cooking.

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How to cook Low heat fat reducing meal ~ Chicken Curry Rice

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Low heat fat reducing meal ~ Chicken Curry Rice recipes

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