Delicacy pot product - iron and calcium supplement pork recipe

tofu:20g pork:30g broccoli:10g egg liquid:a few corn starch:5g https://cp1.douguo.com/upload/caiku/1/e/0/yuan_1e981a5d06004660da5a7339b0c1c3c0.jpeg

Delicacy pot product - iron and calcium supplement pork recipe

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Delicacy pot product - iron and calcium supplement pork recipe

Tofu is divided into North and South tofu. The North tofu is also the old tofu. Because of the higher calcium content, the baby needs to eat more calcium food to ensure the growth and development of the baby. With the iron supplement effect of pork, this small recipe is very suitable for babies

Cooking Steps

  1. Step1:Prepare all the ingredient

  2. Step2:Blanch tofu for one minute. Grind it into tofu paste with a grinding bow

  3. Step3:Blanch broccoli for one minute. Cut into broccoli piece

  4. Step4:Break up the eggs and make them liqui

  5. Step5:Beat the pork into pork puree with a cooking machine. Mix the broccoli, tofu puree and egg liquid into the pork puree, and add corn starch

  6. Step6:Brush the small bowl with oil. Pour in the tofu paste. It's convenient to demould when it's tim

  7. Step7:Use the wheat kitchen food pot to steam the baking plat

  8. Step8:Steam for 20 minutes in wheat kitchen gourmet po

  9. Step9:Demoulding after cooling. Cutting into small squares. Convenient for one bab

Cooking tips:There are skills in making delicious dishes.

Category of recipe

Chinese cuisine

How to cook Chinese food

How to cook Delicacy pot product - iron and calcium supplement pork recipe

Chinese food recipes

Delicacy pot product - iron and calcium supplement pork recipe recipes

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