Chinese Food
Taro, tomato and vermicelli in casserole
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It's really autumn. It's getting chilly in the morning and evening. I like to eat some hot food at this time. Taro is a seasonal dish in this season. It is rich in nutrition and healthy. There are many nutrition elements in taro. Eating taro often can prevent cancer. Taro contains a unique protein. This protein will be directly converted into immunoglobulin when it enters human body. It will significantly improve the immune ability of human body and inhibit disease The toxicity can damage human cells, reduce the generation of cancer cells, and thus play a good role in cancer prevention and anti-cancer.
Cooking ingredients
Cooking Steps
Step1:First, prepare the ingredients.
Step2:Taro is rinsed and peeled. Cut into hobs with a knife.
Step3:Wash the tomatoes and cut them into pieces with a knife.
Step4:After the pork is washed, slice it with a knife. Shred it with scallion and ginger.
Step5:When the pot is hot, pour in peanut oil and heat it to 60% heat. Stir fry the star anise and then stir fry the shredded chives and ginger.
Step6:Put the sliced pork into the pot. Stir quickly over high heat for a while. Pour in the raw sauce and mix.
Step7:When you see the fried pork, it will change color.
Step8:Add tomatoes and stir fry until soft.
Step9:Add taro at this time. Continue to stir fry for a while.
Step10:Add some water to the pot.
Step11:According to your taste, add some salt to taste.
Step12:When the fire is over, rinse the strips with water and put them into the pot.
Step13:After the fire continues to boil, turn to medium heat and continue to stew for 15 minutes.
Step14:When you see the soup getting thicker and thicker, add chicken essence to taste it.
Step15:Sprinkle with scallion and cilantro. Turn off the fire.
Step16:Delicious and nutritious taro and tomato vermicelli are in pot.
Step17:It's so delicious that I cry. I can't eat a pot of stew every time.
Step18:Finished product
Cooking tips:If you like taro flour and glutinous food, you can stew it for a while. There's no noodles. You can change it into fans, too There are skills in making delicious dishes.
