Sauerkraut recipe-Chinese Food-best chinese food recipes-cooking food

Sauerkraut

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I don't know when to start. There are many sauerkraut shops everywhere. Many net red shops have to line up every time they go. Once I paid special attention to the fish used in the net red shop. It was very tender. I asked the clerk that it was Sabah fish. Coincidentally, beside the Sabah fish in the supermarket, there was Longli fish. It's a common fish in the net red shop. Because Longli fish is more expensive than Sabah fish. I always believe that the food is more expensive than cheaper That's good. So decided to buy Longli. Anyway, a bag of Longli fish seems to be more than 10 yuan. It's cheaper than the fresh fish bought in the fish market. As a high-quality marine fish, Longli fish has unsaturated fatty acids in its fat, which has the effect of anti atherosclerosis and is beneficial to the prevention and treatment of cardiovascular and cerebrovascular diseases and the enhancement of memory. At the same time, according to the nutritional test, omega-3 fatty acids in longlifish can inhibit the free radicals in the eyes, prevent the formation of new blood vessels, and reduce the occurrence of lens inflammation. This is also known as

Cooking ingredients

Cooking Steps

Step1:Sliced fish - not completely thawed. Slice obliquely.

Step2:Marinated fish - add shredded ginger, egg white, salt, cooking wine and salt to mix well for use.

Step3:Cut the side dishes - cut the pickled peppers, garlic, prickly ash, dried peppers into shreds. Cut the shallots and pickles into 2cm long slices. Wash and tear the golden needle, slice the potatoes, and cut the bean skin into shreds (these three side dishes can be added or not according to personal preference. You can also add other side dishes

Step4:Stir fried sesame - if the sesame you bought is raw, you can heat the pot and fry it over low heat until it smells like sesame. If you feel any trouble, you can skip this step

Step5:Cook the side dishes - boil them in clear water. Blanch the side dishes respectively. Sausages, potato chips and bean skin. After blanching, put them neatly into a large bowl

Step6:Saute pickles - oil hot. First pour in pickled peppers, garlic, ginger shreds. Saute. Pour in pickles. Saute until fragrant

Step7:Cook fish - do not fish out the sauerkraut. Add half of the bowl of clear water. Put in the thick soup pot. Boil the water. Fish out the sauerkraut. Put the sauerkraut on the side dish. Pour the fish slices into the soup and disperse them. Cook for about two minutes. Cook well. Pour the fish and soup into the big bowl. Sprinkle with sesame and shallot for standby.

Step8:Pour oil - wash the pan. Pour more oil. Heat the oil to 70% heat. Add the shredded pepper and prickly ash to make it fragrant. Pour it into a large bowl. Finish.