A bowl of healthy soup in autumn

pig bone:1 about 700g Cordyceps:50g yam:2 carrot:1 scallion:2 segments ginger:3 pieces date:3 salt:2 scoops https://cp1.douguo.com/upload/caiku/d/b/e/yuan_db1056700dd39e8be86783cfda07848e.jpg

A bowl of healthy soup in autumn

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A bowl of healthy soup in autumn

Cordyceps flower is not a flower. It is essentially a Cordyceps fruiting body, not a Cordyceps fruiting body. Culture medium is a kind of fungus which imitates all kinds of nutrients contained in natural Cordyceps, including grains, beans, eggs and milk. Cordyceps flower nature is peaceful. Not cold not dry. For most people can eat at ease. Cordyceps flower is rich in protein, amino acid, cordycepin, mannitol, SOD, polysaccharide and other components. Among them, cordycepin and oxalic acid can comprehensively regulate the human-machine environment, and have a certain role in enhancing and regulating the human immune function.

Cooking Steps

  1. Step1:Put the pork bone into the pot in cold water. Pour out the soup after boiling. Rinse the blood powder with clear wate

  2. Step2:Pour five bowls of hot water into the pot again. Put in onion, ginger, garlic and dates

  3. Step3:Put in the pig's tube bone which has been watere

  4. Step4:Put in the Cordyceps flowers which are soaked in advance. Boil for 30 to 40 minutes after boiling

  5. Step5:Add yams and carrots. Season with 2 tablespoons salt. Cook over medium heat for 5 minutes and serve

  6. Step6:Finished picture 1. Here is a pot of delicious Cordyceps pork bone. The whole family is war

  7. Step7:Finished product drawing

Cooking tips:1. The pig bone scalding water needs to be boiled in cold water. Only in this way can the blood froth be removed better. Then rinse it with water. Finally, the soup will be clear. There are skills in making delicious dishes.

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How to cook A bowl of healthy soup in autumn

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