Mid Autumn Festival. How can we have less seasonal seafood. Qingkou mussel, scientific name is mussel; south is Qingkou. It is also called Haihong in the Bohai Sea area and North. After drying, it is light vegetable. The meat is fresh, tender, delicious and nutritious. It can be steamed or boiled. It can also be peeled for meat and other ingredients. It is a popular seafood variety. It is rich in protein, various amino acids, unsaturated fatty acids, inorganic elements and other nutrients necessary for human life activities, including taurine, DHA, selenium and other bioactive substances, which can promote urine, reduce swelling, tonify kidney and Yang, soften and protect blood vessels, reduce blood lipids and cholesterol, and have the functions of disease resistance, detoxification, and immunity enhancement. Today, I used the simplest way to cook it. The prepared scallops and garlic are fragrant, tender, delicious, simple and delicious~-
Step1:Prepare the ingredient
Step2:Pour the scallop into the basin. Add a little salt and water to soak for 1-2 hours. Let it spit out the sediment in the shell
Step3:Brush the seaweed on the surface of the shell. Cut the whiskers beside the shell with scissors. Do not pull hard. In this way, the shell meat will be killed or damaged
Step4:Add ginger slices, scallops and cold water to the po
Step5:Cook the scallops in high heat until they are all open. Cook them for another minute or so until they are done
Step6:Take out the scallop and pull out the foot silk. Then cut the shell in half and put it into the plate
Step7:Take the time to soak scallops to prepare dipping materials - clean and chop scallion, ginger, green and red pepper
Step8:Peel and wash garlic cloves, then foam the
Step9:Put diced green and red peppers and some mashed garlic into a small bowl. Put the remaining mashed garlic into another dish. As shown in the pictur
Step10:Then add 3 tablespoons of rice vinegar into a small bowl
Step11:Mix in another 2 tbsp of soy sauce and mix well. It's ok if you don't have fresh soy sauce instead of fresh soy sauce
Step12:Put cooking oil and garlic in the pot. Stir fry the garlic over low heat to make it fragrant
Step13:Pour it into the hot pepper bowl and mix well. The delicious mashed garlic will be dipped in the ingredients
Step14:Finally, dip the garlic in the sauce and pour it on the scallop's mouth
Step15:Garlic is fragrant, tender and deliciou
Step16:It's really fun to take a bite with meat and juic
Cooking tips:1. When cleaning shell seafood, soak it for 1-2 hours with salt and water, or drop sesame oil or edible oil, and let it spit out sediment and sundries in the shell. This is more conducive to cleaning. 2. The whisker like foot silk on the top of the shell can be cut off with scissors. Do not pull it hard. This will not pull it out, but will pull or injure the shell meat. It will affect the integrity and taste of the shell meat. 3. You can not pursue seafood blindly Fresh and tender. Eating undercooked seafood meat. It will bring harm to the body. There are skills in cooking and delicious food.