Chinese Food
Mixed vegetables with five colors
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A nutritionist told me to eat more than 50 kinds of food every day, and the color should be different, in order to be nutritious and balanced. So there should be a little red, orange, green, blue and purple on the table.
Cooking ingredients
Cooking Steps
Step1:Prepare ingredient
Step2:Prepare seasonin
Step3:Cut peppers, carrots and scallions into shreds. Cut spinach into two part
Step4:It's about 10 minutes. Cook it.
Step5:Put the oil in the hot pot. Stir fry the carrots.
Step6:Stir fried shredded scallio
Step7:Stir fried shredded sweet peppe
Step8:Blanch spinach in hot wate
Step9:Heat pepper and seasoning in olive oil. Leave oil for later use.
Step10:Pour the seasoning into a bowl and mix. Stir the fried vegetables and vermicelli evenly with the seasoning.
Step11:Plate it. Sprinkle with white sesame.
Cooking tips:There are skills in making delicious dishes.
