Chinese Food
Chicken breast whole wheat roll
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Don't give up losing weight even if it's autumn. Today, Erdong will share a simple and easy to make chicken breast whole wheat roll with ultra-low calories. In other words, the pickled tomato is really delicious to the explosion. Sweet and sour palatable. No oil and no burden. Delicious and not fat essential series.
Cooking ingredients
Cooking Steps
Step1:Pour flour, salt and water into the basi
Step2:Stir well. Let stand for 20 minute
Step3:Chicken breast cu
Step4:Add half a scoop of black pepper, 1 scoop of soy sauce, 1 scoop of oyster sauce, 1 scoop of cooking wine and 1 scoop of corn starch. Marinate for 10 minutes.
Step5:Fried chicken breas
Step6:Then make whole wheat pancakes. After the pancake machine is preheated for 30s, dip the paste on it, turn it over and wait for 20 seconds for the pancakes to ripen. The pancake peel will fall off naturally
Step7:Made whole wheat cak
Step8:Take the cake and spread the lettuce leave
Step9:Spread pickled tomatoe
Step10:Chicken breast and Cucumber Strips on the yar
Step11:Roll it u
Step12:Super deliciou
Step13:Finished produc
Cooking tips:There are skills in making delicious dishes.
