Chinese Food
Autumn health care, slimming, delicious, short meat, radish seedling, soybean powder, tofu
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This coarse grain vegetable is a local dish in Qingdao, my hometown. It combines the taste and nutrition of vegetables, and has rich protein, vitamin and crude fiber of soybean powder. Almost every household can make this seasonal special dish in the local area.
Cooking ingredients
Cooking Steps
Step1:Radish sprout. Remove the yellow leaves. Cut off the roots with the kitchen. Don't cut all of them. That's the radish that didn't grow out. Just cut off the tail.
Step2:Wash the sediment repeatedly. Soak it in salt for ten minutes. Sterilize.
Step3:Boil the water in the pot. Add a little salt. Blanch the radish seedlings for one minute. Remove the bitter taste of radish seedlings. Soak in cold water.
Step4:Dry the water and cut into small particles, as shown in the picture.
Step5:The oil is hot. Stir fry the onion and ginger to give the fragrance. The green onion is slightly burnt.
Step6:Chop the radish and stir fry for 15 times. Add water to the vegetables.
Step7:Spread the bean powder evenly.
Step8:It looks like this when the vegetable pot is covered with soya bean powder. Cover it. Boil it over high heat and simmer it slowly for ten minutes.
Step9:In the later ten minutes, use a spatula to break up the covered soybean flour, so as not to agglomerate and not mature easily. Then continue to simmer.
Step10:Add salt before leaving the pot.
Step11:Turn to medium heat and stir fry until the soup is dry.
Step12:This authentic local characteristic tofu is very nutritious, with the fragrance of vegetables and the fragrance of soya bean powder. The more you chew, the more fragrant it is. It's both a dish and a meal.
Step13:Finished product drawin
Step14:Finished product drawin
Cooking tips:This small tofu is the most authentic flavor with radish seedlings. You can choose small radish seedlings or large radish seedlings. The taste is the most authentic. This small tofu can be made of ground soybeans or dried soybeans powder. The dried soybeans powder is the best choice for rough processing. It will taste more chewy and smell more soybeans. This dish doesn't need to add any freshener. Just add a little salt to taste it. What you eat is the original flavor of vegetables and soybean powder. There are skills in making delicious dishes.
