Chinese Food
Steamed crab
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First, the crab is rich in protein and little in fat. It can quickly replenish the nutrients needed by the body and will not grow fat. Secondly, crabs are rich in calcium, phosphorus, potassium, sodium, magnesium, selenium and other trace elements, which can promote blood circulation in the body and play a certain role in preventing arteriosclerosis. Third, crabs contain vitamin B and vitamin D, which can supplement the substances needed by the body, help digestion and absorption of gastrointestinal tract, inhibit the secretion of gastric acid, and prevent gastritis.
Cooking ingredients
Cooking Steps
Step1:Two crabs. Put them in the water and wash the
Step2:Put the cleaned crab on the plat
Step3:Put in steaming tra
Step4:The water tank of the steaming oven is full of water. After the food is put in, close the oven door. Select the pure steaming mode. Set the temperature to 110 ℃ and steam for 20 minutes
Step5:When steaming the crab, you can make the dip. Cut the ginger and garlic separately
Step6:A spoonful of raw soy sauce, a spoonful of vinegar, a few drops of sesame oil and a little sugar into a small bow
Step7:Add chopped ginger and garlic, mix well, and then dip in the ingredients
Step8:Finished product drawin
Step9:Break up a small piece, dip it in the material, and then eat it. It's fresh and delicious
Cooking tips:The water tank of the oven must be filled with water. Otherwise, the machine can't run and cook delicious dishes.
