Chinese Food
Apple mashed potato
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Recipe name Apple mashed potato is the auxiliary food shared to mothers today with reference to the age of more than 9 months. It is most suitable for babies during diarrhea. Apple and potato are steamed and mashed. It has a good astringent and anti diarrhea function. Amylase in potatoes also has the function of strengthening the spleen and nourishing the stomach. The perfect combination of these two ingredients gives the baby double care.
Cooking ingredients
Cooking Steps
Step1:Prepare ingredients - 10 grams of apples, 100 grams of potatoes, 10 grams of carrots and 1 ripe egg yolk (about 15 grams).
Step2:Peel potatoes and cut into small pieces. Dice carrots and apples. » the particle size of the ingredients depends on the chewability of the baby.
Step3:Turn on the electric pottery stove and steam the potatoes in cold water for 10 minutes.
Step4:Add diced apples and carrots. Steam for 10 minutes.
Step5:Put the steamed potatoes and egg yolks in the grinding bowl and grind them into mud.
Step6:Pour the mashed potatoes out of the bowl. Then pour in diced carrots and diced apples. Stir well with a spoon.
Step7:Scoop a spoon of mashed potato and put it into the pattern mold.
Step8:Flatten the surface with a spoon. Remove the mold.
Step9:The beautiful apple mashed potato is finished. Cut everything. Steam a steam. Choose baby like cartoon mold press a pressure. Is it very simple. Scoop a spoon. Eat the sour and sweet in your mouth. The steamed diced apples and carrots taste more sweet and soft. It's very suitable for babies when their stomach is uncomfortable.
Cooking tips:● mothers can replace potatoes with other vegetables that the baby likes, such as sweet potatoes, yams, etc. ● sprouted or immature potatoes (skin blue and purple) will contain a lot of toxic solanine. Be careful when selecting. There are skills in making delicious dishes.
