Chinese Food
Mushroom, corn and scallop soup (pressure cooker version)
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Fan bone is the scapula of pig. Besides protein, fat and vitamin, it also contains a lot of calcium phosphate, bone collagen and bone mucin. Regular drinking of Fangu decoction can timely supplement the bone collagen and other substances necessary for human body, enhance the hematopoietic function of bone marrow, help the growth and development of children's bones. Drinking of Fangu Decoction for adults can delay aging. -
Cooking ingredients
Cooking Steps
Step1:First of all, we have all the ingredients read
Step2:Wash and chop the scallops into small piece
Step3:Wash mushroom and tear into small piece
Step4:Peel and wash ginger and cut into thin slice
Step5:Take off the coat of corn. Wash and cut into pieces
Step6:Boil some water in the po
Step7:Put in half of ginger slices after boiling, and add some cooking win
Step8:Lower fan bon
Step9:Boil for 10 minute
Step10:Take out the cooked scallops. Wash the surface foam with flowing water
Step11:Control dry water. Put into pressure cooke
Step12:Add cor
Step13:Add the remaining ginger slice
Step14:Add some water. I add a half of the pot
Step15:Cover the pot. Boil over high hea
Step16:Wait for the air valve of the pressure cooker to rise, turn to low heat and cook for 25 minute
Step17:In 25 minutes. Add mushroo
Step18:A few drops of white vinega
Step19:Stir evenl
Step20:Keep boiling for 5 minutes (without cover
Step21:Add a teaspoon of salt. Stir well. The
Step22:Finished product drawin
Cooking tips:① the above is for two people. ② You can choose any mushroom you like. But if you use mushrooms, you should blanch them in advance. ③ Add a few drops of white vinegar to the soup to make the calcium of the bone play out better. There are skills in making delicious dishes.
