Chinese Food
Braised taro
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Taro is rich in protein, calcium, phosphorus, iron, potassium, sodium, carotene, nicotinic acid, vitamin C.B vitamins and other minerals. The content of fluorine is high. It has the function of cleaning teeth, preventing caries and protecting teeth. It is also a natural alkaline food. It can integrate the acid accumulated in the body, adjust the acid-base balance of the human body, produce beauty and beauty. The role of black hair is the most important in eating taro in autumn and winter It's a good season. Take this magical food to the table. It can be a staple food or a dish. It's delicious and delicious. Let's have a look at the way it's done. Let's do it by hand-
Cooking ingredients
Cooking Steps
Step1:Wash taro and peel it. There is a complex compound in Taro's mucus. Heating can decompose this substance, which has therapeutic effect on the body. But it has strong stimulation on the skin and mucous membrane. Some people's skin will be allergic and itchy when touching this. So remember to wear gloves when peelin
Step2:Cut it up agai
Step3:Preparing some scallion, ginger, garlic and dried chill
Step4:Heat the pot and pour some oil into it. Under the cool oil, stir the onion, ginger, garlic and dried pepper in a small heat
Step5:Then pour in the taro. Stir well over high hea
Step6:Pour in seasoning (raw, old, sugar, salt) mixed in advanc
Step7:Add the hot water that has not been used. Cover. Simmer for 20 minutes
Step8:After 20 minutes, open the lid and turn to the high heat to collect the juice. Add the scallions before the thick soup leaves the pot
Step9:At first glance, do you think it's braised pork? Ha ha ha ha
Cooking tips:There are skills in making delicious dishes.
