Chinese Food
Steamed cake with whitebait and tofu
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Today's calcium supplement meal. Don't look at small steamed cakes. Its nutritional density is higher than that of ordinary steamed cakes.
Cooking ingredients
Cooking Steps
Step1:Prepare ingredients - 2G silver carp, 1g egg, 20g zucchini, 1g fungus and 80g tofu.
Step2:Soak the fungus in warm water. Soak the hair.
Step3:Cut to pieces.
Step4:Peel and flesh the zucchini. Cut it to pieces.
Step5:Put the whitebait in a bowl. Put 2 pieces of ginger in it. Pour in some warm water. Soak for 15 minutes. Soak the whitebait.
Step6:Cut the whitebait into pieces.
Step7:Boil a pot of boiling water. Put tofu in boiling water. Blanch for 30 seconds. Remove and cut into small pieces.
Step8:Use a spoon to press the tofu into mud.
Step9:Put an egg in the tofu.
Step10:Then pour the fungus, zucchini and whitebait into the bowl.
Step11:Pour in the right amount of perilla seed oil and dried shrimps and mushroom powder to mix the taste.
Step12:Stir well with a spoon.
Step13:Prepare a container. Put a layer of baking paper on the bottom. Brush a little oil on the four sides. It can help demoulding
Step14:Pour the mixed tofu paste into the container.
Step15:Smooth the surface of tofu with a spoon.
Step16:Put it in the pot. Steam it on cold water for 25 minutes. It'll be out of the pot
Step17:After demoulding, it can be cut into small strips. It's not easy for the baby to eat with his hands. It's soft and tender. It's very suitable for exercising the baby's chewing power
Cooking tips:Some time ago, Sima launched a small questionnaire. Through the investigation, we found that sisters especially need some functional recipes, such as how to prevent baby anemia, how to eat more calcium? She has arranged the recipes. She can check the official account of baby nutrition supplement. There are skills in making delicious dishes.
