Chinese Food
Boiled pig blood
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I especially like to eat boiled vegetables. Today, I cooked pig blood with mung bean sprouts. It's tender, smooth and delicious. It's delicious. There's also a certain amount of lecithin in pig blood. It can inhibit the harmful effect of LDL. It's helpful for the prevention and treatment of atherosclerosis. It's an ideal food for the elderly and patients with coronary heart disease, hyperlipemia and cerebrovascular disease. It's good for the prevention and treatment of Alzheimer's disease, memory loss, forgetfulness and dreaminess , insomnia and other diseases are also quite beneficial. -
Cooking ingredients
Cooking Steps
Step1:Green bean sprouts should be picked and cleaned in advance, and all other ingredients should be prepared.
Step2:Peel and dice garlic. Dice red pepper. Dice green onion. Dice ginger.
Step3:Wash the pig's blood and cut it into small pieces with a knife.
Step4:Put some water into the pot and boil. Put in the mung bean sprouts and blanch. When you see the mung bean sprouts become transparent, remove the supercooled water for standby.
Step5:In the same way, blanch the pig blood. When the pig blood changes color in the pot, it can be taken out and rinsed.
Step6:Heat up another oil pan. Pour in peanut oil until it's 60% hot. Put in pepper and fry slowly to make it fragrant.
Step7:Pour in Pixian bean paste at this time.
Step8:Stir fry the bean paste into red oil quickly.
Step9:Season with sugar and salt at this time
Step10:Add chicken essence to enhance the taste.
Step11:Pour some water into the pot.
Step12:When the fire is over, put in the pig blood that has been blanched.
Step13:Put in the vegetables again. Keep the fire boiling.
Step14:Turn off the fire when you see the green vegetables are discolored. Sprinkle with red pepper and chopped green onion.
Step15:Spread the boiled mung bean sprouts under the container.
Step16:Pour cooked pig blood on it. Meimei drips water to boil pig blood.
Step17:It's spicy, delicious and nutritious. I ate a big bowl alone.
Step18:Finished product
Cooking tips:It's not advisable to blanch pig blood for a long time. You can choose the dishes you like There are skills in making delicious dishes.
