Saute pork heart with sauteed beans

concanavalin:200g pig heart:half hot and green:moderate amount ginger:3 pieces pepper:half spoon dried pepper:3 garlic cloves:45 cooking wine:1 spoon salt:1 / 3 spoon soy sauce:1 spoon sugar:1 / 2 spoon starch:1 teaspoon https://cp1.douguo.com/upload/caiku/9/b/f/yuan_9b68c5f85c17dee2f926765210321c3f.jpeg

Saute pork heart with sauteed beans

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Saute pork heart with sauteed beans

Since ancient times, there has been a saying of nourishing the viscera with the viscera and nourishing the heart with the heart . It is not only rich in pig heart nutrition, but also contains protein, fat, calcium, phosphorus, iron, vitamin B1, vitamin B2, vitamin C, and niacin. It plays a great role in strengthening myocardial nutrition and enhancing myocardial contractility. Today, we'll fry pig's heart with sauteed beans. It's appetizing and nutritious. It's great to cook. -

Cooking Steps

  1. Step1:Prepare some tender beans. Wash and dry the water. Prepare a clean container. Put in cold boiled water. 2 tablespoons salt. 1 piece of licorice. Put in the beans. Add half spoon of sugar. Spray in some white wine. Seal.

  2. Step2:In a week, the beans will be ready.

  3. Step3:Wash and cut into small pieces.

  4. Step4:Cut green and red peppers into small pieces. Slice ginger and garlic for later use.

  5. Step5:Prepare a pig heart. Wash it.

  6. Step6:After cutting, rinse again.

  7. Step7:Slice the pig's heart.

  8. Step8:Put salt, cooking wine, sugar and soy sauce into it by hand. Put 1 / 3 starch into it. Mix again and marinate for a while.

  9. Step9:Heat the pot to 80% heat. Pour in some oil. Stir fry the pig's heart until it changes color. Put it out for use.

  10. Step10:Leave the oil in the pan. Add the green and red hot slices, garlic slices and ginger slices. Add the dried pepper sections and pepper grains. Stir fry.

  11. Step11:And then add the beans.

  12. Step12:Continue to stir fry for about 1 minute.

  13. Step13:Join the heart of the pig that just exploded.

  14. Step14:Stir evenly.

  15. Step15:Add half spoon of soy sauce, half spoon of cooking wine, 1 / 3 spoon of sugar, 1 / 2 spoon of starch and 1 small spoon of chicken essence into the bowl. Add some water and mix well to make the sauce.

  16. Step16:Pour into the pot.

  17. Step17:Continue to stir fry evenly. When the soup is thick and dry, it can be filled out.

  18. Step18:Fried pork heart with sauteed beans.

Cooking tips:There are skills in making delicious dishes.

Category of recipe

Chinese cuisine

How to cook Chinese food

How to cook Saute pork heart with sauteed beans

Chinese food recipes

Saute pork heart with sauteed beans recipes

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