Cooking Steps

1. 

   Step1:Clean the abalone. Separate the meat from the shell with a knife.

2. 

   Step2:Remove the internal organs on the side of abalone. Don't break them. And drag the mouth to clean it.

3. 

   Step3:Cut the abalone into flower knives. It's easy to taste.

4. 

   Step4:Use salt, cooking wine, onion, ginger and garlic to catch. Marinate for more than 30 minutes. Abalone is fishy. It will not smell fishy after this treatment.

5. 

   Step5:Put water in the pot. Put some salt and oil to boil.

6. 

   Step6:Put broccoli and carrots in and cook for 1 minute.

7. 

   Step7:Put the oil in the pot and heat it up. Change it to a small fire.

8. 

   Step8:Let's boil the raw soy sauce, steamed fish and oyster sauce. Stir fry with a spoon of sugar. The fire is very small. Otherwise, it's easy to paste the pot.

9. 

   Step9:Pick out the small abalone and put it into the pot to fry quickly.

10. 

    Step10:Add tomato sauce and stir fry.

11. 

    Step11:Add half a bowl of water and boil for 5 minutes, because abalone is small and easy to cook.

12. 

    Step12:1 scoop starch water and starch. Pour in and stir well.

13. 

    Step13:It's tasty. Abalone is small. It's marinated with rice. It's delicious and nutritious.

14. 

    Step14:Serve a bowl of rice. Put broccoli and carrots on it. Add abalone and marinade. It's good to eat alone.