Chinese Food
Fried loofah with scallop
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Scallops contain a variety of essential nutrients for human body. They are rich in amino acids and minerals. The mineral content is far above the shark's fin and bird's nest. Scallop is also rich in sodium glutamate. It tastes very fresh. It is a high-quality food material comparable to abalone and sea cucumber. Regular eating helps to reduce blood pressure, cholesterol and fitness. Luffa contains B vitamins to prevent skin aging and vitamin C to whiten skin. It can protect skin, eliminate plaque, make skin white and tender. It is a rare beauty product. Therefore, Luffa juice is called beauty water.
Cooking ingredients
Cooking Steps
Step1:Loofah peelin
Step2:Slic
Step3:Stir fry ginger and garlic with oi
Step4:Put in the dried scallops and stir fry the
Step5:Put in the loofa
Step6:Stir evenl
Step7:Add a little stoc
Step8:Cover the po
Step9:When the soup is rich, you can start cookin
Step10:You can put less salt. I don't put it in general. The salt of scallops is heavy
Cooking tips:This dish doesn't need monosodium glutamate. Put less salt. It's very delicious. It has the clear and sweet taste of loofah. The loofah used in the recipe comes from my father's vegetable garden. Ha ha ha. There are skills in making delicious dishes.
