Chinese Food
Chinese yam thin meat soup
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Chinese yam is a kind of food, but it has certain medicinal value. It can reduce blood sugar, help digestion, strengthen the spleen and stomach, and nourish the kidney for a long time. Yam can be used to make all kinds of delicious food. Next, I'd like to introduce a thin meat soup of yam. It's simple and convenient to make, but it's nutritious. It has a certain nourishing effect on the body to improve iron deficiency anemia. It's especially suitable for drinking in autumn. -
Cooking ingredients
Cooking Steps
Step1:Wash and slice the lean meat. Wash ginger, peel and shred.
Step2:Put the lean meat in the bowl. Add a little peanut oil, soy sauce, cooking wine and ginger, mix well and marinate for ten minutes.
Step3:Wash the yams, peel and slice them.
Step4:If you don't use it immediately, soak it in water to prevent oxidation and blackening.
Step5:The round meat should be cleaned. The red dates should be washed and seeded.
Step6:Put all the ingredients into the stew cup. Add the water without any ingredients.
Step7:Put it into the steaming oven. Select the pure steaming mode. Steam at 110 ℃ for 58 minutes.
Step8:Add a little salt to taste it. It's very delicious.
Cooking tips:1. Marinate the lean meat and then use it to make soup. The taste will be more fresh and sweet. 2. If you are allergic to Chinese yam, you should wear gloves. 3. You can also use dried yam tablets. Soak them in water before use. There are skills in making delicious dishes.
