Chinese Food
Stewed chicken with ginseng
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American ginseng is also called American ginseng. It can promote the synthesis of serum protein, bone marrow protein, organ protein and so on. It can improve the immunity of the body. It has the functions of Invigorating Qi and Yin, clearing away heat and reducing fire, strengthening the spleen and moistening the lung, and cultivating and tonifying the true elements. It is also suitable for the symptoms of insufficient sleep, dry mouth, dry throat, inflammation of liver fire and deficiency of Qi and Yin. Although ginseng is widely used in people, if the medicine is not right, it will also have adverse effects. The traditional Chinese medicine thinks that the ginseng belongs to the cool medicine. It is suitable for invigorating qi and nourishing yin. If the body has fever, such as dry mouth, fidgety hands, red face, often tired and weak body, the use of ginseng tonic can achieve the purpose of recuperation. On the contrary, if cough has phlegm, saliva or edema, you should avoid taking American ginseng. Otherwise, it will aggravate the disease. In addition, don't make up for nothing. If there is no discomfort, it is not suitable to take ginseng frequently.
Cooking ingredients
Cooking Steps
Step1:Prepare the main ingredients.
Step2:Add enough water to the pot. Place chicken pieces, ginger slices and cooking wine in turn.
Step3:Boil for about 2 minutes.
Step4:Take out. Wash the foam with warm water.
Step5:Chicken pieces, dates and ginseng are put into the stew together. Add enough water.
Step6:The fire is burning. If there is any foam, use a spoon to skim it off.
Step7:Turn the heat to cover and simmer for about 2 hours.
Step8:Add wolfberry and stew for about 30 minutes after 2 hours.
Step9:Add some salt to taste.
Step10:Delicious. Eat while it's hot.
Cooking tips:Wash the froth with hot water after the chicken is blanched. Remove the fishy smell to the maximum extent. There are skills in making delicious dishes.
