Chinese Food
Apple and medlar millet porridge
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We all know that apples are nutritious. They are suitable for all ages. But some apples taste hard. The old and children don't like them. They can't be wasted. Xiaowu buys the apple with bad taste and cooks it. After the apple is heated, the dietary fiber and pectin in it will be softened, which is easier to be absorbed by the stomach. Today's apple medlar millet porridge is introduced. It's not only simple and nutritious, but also has a very good taste. Use the golden dragon fish love peach blossom millet to cook porridge. This is the authentic Weizhou yellow millet. The color is golden; the taste is mellow and fragrant. With the thick rice flavor, it has the fragrance of apple. Xiaowu and two children at home are very fond of eating. It can not only help children to increase appetite, promote vision development, but also effectively reduce wrinkles and spots pigmentation, beauty and beauty. -
Cooking ingredients
Cooking Steps
Step1:First of all, wash and soak 50g of golden dragon fish love peach blossom millet. In fact, it's OK not to soak it in a hurry.
Step2:Put the soaked millet into the rice cooker. Add 1000ml water. Press the cooking button for 20 minutes.
Step3:When cooking porridge, let's deal with the apples. Wash the apples and peel them. Then cut them into small pieces. Chinese wolfberry should also be washed for use.
Step4:When the rice cooker is 15 minutes, that is, the last five minutes. Pour in the apple pieces and cook together.
Step5:It's 20 minutes. Put in the medlar and stir it. Cover it and simmer for more than five minutes
Step6:In the above steps, apple and medlar millet porridge will be cooked. Here's how to eat it.
Step7:If you like porridge, you can immediately put out a bowl. At this time, when you open the lid, you will see that the millet porridge has produced a thick rice oil. You will smell a thick rice fragrance. There is a light apple fragrance in your mouth. Because the apple has its own sweet taste, the taste will also have a light sweet smell.
Step8:If you like to have a thicker porridge, let the porridge simmer for a while. The millet will thicken a little bit when it slowly absorbs water.
Cooking tips:Tips - medlar can't be heated for a long time. Otherwise, it will lose nutrients. We can add medlar at the end of the steps to make dishes delicious.
