The weather is dry when the season turns. I'd like to have a bowl of tremella, apple and yam soup. It can be boiled together with lean meat, chicken feet. It has the functions of strengthening the spleen and stomach, benefiting the lung qi, nourishing yin and moistening dryness, and beautifying and beautifying the face. It's especially suitable for this dry weather.
Step1:Wash the lean meat and cut into pieces. Cut off the chicken feet and clean the toenails.
Step2:Boil it with water for five or six minutes. It will produce a lot of blood foam.
Step3:Wash it up for later use.
Step4:Apple. Yam wash, peel and cut. Cut some ginger slices. Wash the tremella.
Step5:Put all the materials in the pot. Add enough water. I added 1800ml.
Step6:The soup making function of the induction cooker lasted for 80 minutes. Add salt and turn off the fire.
Step7:The delicious and nutritious soup can be started. It's white, fresh and sweet. The fresh Tremella is very soft, waxy and slippery. A bowl in dry weather. Nourish the spleen and stomach.
Step8:Another bowl. Tremella has the reputation of the crown of fungus. It is rich in natural plant gum. It is a good moisturizing food that can be taken for a long time.
Cooking tips:The best choice for yam is tiebanghuai yam from Henan. It has the highest medicinal value and good nutritional taste. Iron stick yam is usually not very straight and large. There are many whiskers on the surface. Brown spots protrude from the epidermis, and there are rust spots on the epidermis. There are skills in making delicious dishes.