Chinese Food
Millet and taro like rice sticks
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Do you think of millet porridge as soon as you see millet? Millet is nutritious and easy to digest, especially suitable for children. But every time it's rice porridge, are children tired of it. Children are tired of eating. If they don't, it's useless to have nutrition. Therefore, we should change our tastes and practices when appropriate. Today, I'd like to introduce a new way of millet, and its beauty is also very high. The filling is rich in nutrition. It contains a lot of starch, minerals and vitamins. The combination of the two can increase appetite, help digestion, benefit stomach and spleen. Children are also suitable for eating. Let's see how it works. -
Cooking ingredients
Cooking Steps
Step1:Wash millet and taro separately. Steam them (if you don't want to dip in sauce, you can steam taro and sprinkle some sugar on the surface to add sweetness
Step2:Steamed millet is mashed with a rolling pin to increase its viscosit
Step3:Add an egg yolk. Mix wel
Step4:Add cooked black sesam
Step5:Mix wel
Step6:Take some millet and spread it on the sushi curtain. Put on a steamed taro (a friend without sushi curtain can wear disposable gloves. Then scoop a spoon of millet and flatten it on the palm. Put on the taro bar. Wrap the rice on the taro with the posture of contracting and clenching. Don't cut the taro too thick to avoid exposed stuffing
Step7:Then roll it up. Front and back. Square it up
Step8:Use the rolling pin to pound down both ends. Let the two ends of the taro be wrapped with rice
Step9:Finally, I'll see if there's any open space. If there's any, I'll make up for xiaomiha
Step10:Make the remaining quantity in turn (100g millet can be packed with 5 pieces as shown in the figure. I steamed 200g millet. 170g taro. But 5 pieces for breakfast is enough for your reference
Step11:Pour a little oil into the pan. Heat the oil in a small heat, then put the millet and taro into the pan. Fry each side for 3 minutes. Fry all 6 sides. Control the time. Avoid frying
Step12:Millet and taro are the new dishes, sweet and delicious, nutritious and delicious. With ketchup and pretzel. It's sweet and salty. Delicious with your hear
Cooking tips:1. Taro chips can also be changed into purple (red) chips, pumpkin chips, yam chips and so on. 2. If you want the color to be more golden and millet is easy to shape, you can add a little more yolk. There are skills in making delicious dishes.
