Chinese Food
Stir fried parsley with light vegetable
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Dried vegetable is a kind of dried seafood. It's a kind of shellfish meat. It's quite common in life. It is delicious and nutritious. It contains more protein, iodine, calcium and iron, but less fat. MM who loves beauty doesn't need to worry about getting fat. -
Cooking ingredients
Cooking Steps
Step1:Dried vegetabl
Step2:A recent pictur
Step3:Remove the leaves of celery, wash it and cut into sections for standb
Step4:Ginger, peeled and sliced. Garlic, peeled and sliced for standby. Pepper, washe
Step5:Dry and clean the vegetables, put them in a bowl and soak in water for 30 minute
Step6:The pickled vegetables are dry and soft. Cut off the black stomach with scissor
Step7:Clean and drain the water after all treatmen
Step8:Heat peanut oil in the pot to 60% hea
Step9:Add ginger slice
Step10:Add garlic slice
Step11:Stir fry pepper in small hea
Step12:Pour in the light vegetables and stir fry for a whil
Step13:Cook in a spoonful of soy sauc
Step14:Cook two spoonfuls of cooking win
Step15:Cook in 1 / 2 spoon rice vinegar, stir fry evenl
Step16:Then pour in the water after soaking the light vegetable
Step17:No more water than ingredients, cover the pot and cook for ten minutes
Step18:Ten minutes later, pour in celery and stir fry until broke
Step19:Add 1 / 2 teaspoon of monosodium glutamate before leaving the pot and stir evenl
Step20:Finished product drawin
Cooking tips:1. How to choose light dried vegetables? It's better to choose those with dry body, fresh color and fat meat. 2. Soak the dried vegetables in cold water for 30 minutes, and then cut off the black stomach with kitchen scissors. 4. Don't pour out the water after soaking the light vegetables. 5. The dried vegetables are salty without adding salt. There are skills in making delicious dishes.
