Steamed hairtail in oven recipe-Chinese Food-best chinese food recipes-cooking food

Steamed hairtail in oven

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(Baidu) hairtail is rich in lecithin, which makes it more brain tonic than common freshwater fish. Commonly known as blood vessel scavenger. It is good for reducing blood lipid. Unsaturated fatty acids in hairtail. It has the effect of lowering cholesterol. At the same time, it can enhance the vitality of cells on the skin surface and make the skin tender and smooth

Cooking ingredients

fresh hairtail:2

ginger:moderate amount

minced garlic:moderate amount

salt, monosodium glutamate, cooking wine:moderate amount

Cooking Steps

Step1:Wash and cut fresh hairtail.

Step2:The neat size is in the plate. The small size botto

Step3:Add ginger slices, cooking wine, sprinkle a little salt, oil and soy sauc

Step4:In the ove

Step5:Set pure steam mode. 100 degree steam for 12 minute

Step6:Out of the oven. Sprinkle some scallions. I use garlic leaves. The steamed hairtail is very tender. It's a magic utensil for eating. Even the soup is drunk