Chinese Food
Stir fried chicken with radish
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They all say - Radish in winter and ginger in summer. This white radish is really a kind of cheap and nutritious food in our life. Its calcium content is 4 times that of spinach, vitamin C content is similar to that of lemon, and iron content is 3 times that of eel and liver. The content of vitamin B1 is 60% more than that of soybean milk. The content of vitamin B2 in white radish is 2 times that of beef, and it also contains a lot of carotene. According to traditional Chinese medicine, white radish is sweet, pungent, cool and enters the lung, stomach, lung and large intestine. It has the functions of clearing heat, promoting body fluid, cooling blood and hemostasis, lowering Qi and widening the middle, eliminating food and stagnation, opening the stomach and strengthening the spleen, smoothing Qi and resolving phlegm. It is mainly used for abdominal distention and stop eating, abdominal pain, cough, phlegm and other diseases.
Cooking ingredients
Cooking Steps
Step1:Prepare the required ingredient
Step2:Wash chicken with salt. Blanch. Cut into small pieces for us
Step3:White radish peeled and sliced for standb
Step4:The mushroom should be soaked, sliced and blanched in advanc
Step5:Hot pot. Add some peanut oil. Add ginger and garlic to stir fry the oil when it's hot
Step6:Add chicken stock. Sprinkle some cooking wine. Fry until the chicken stock changes colo
Step7:Add radish strips. Stir fry for 1 minut
Step8:Stir fry the mushrooms evenl
Step9:Add some cold water or boiled water. Cover and simmer for about 10 minutes. If you don't like to eat too bad radish, you can shorten the simmering time
Step10:Add a little salt, soy sauce and scallion to the boiled radish for seasonin
Step11:Finished product drawin
Cooking tips:White radish. It can help digestion. It has a very good effect of reducing Qi and stagnation. Eliminating stagnation is to eliminate the stagnation of diet and help digestion. When you eat too much or when you have abdominal pain, abdominal distension and other indigestion symptoms after eating meat, don't rush to find medicine. First, take a few radishes to try to make dishes delicious.
