Chinese Food
Stewed duck with white gourd
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Duck is the best food on the table. It's also the best food for people. The nutritional value of duck meat is similar to that of chicken. But in the view of traditional Chinese medicine, most of the food ducks eat is aquatic. Therefore, its meat is sweet, cold and enters the lung, stomach and kidney channels. It has the functions of nourishing stomach, nourishing kidney, eliminating tuberculosis, heat and bone steaming, eliminating edema, stopping heat and dysentery, relieving cough and phlegm, etc. Those who have heat in their bodies are suitable for eating duck meat. Those who are weak in physique, inappetence, fever and edema are more beneficial.
Cooking ingredients
Cooking Steps
Step1:Prepare the required ingredient
Step2:Wash the duck meat and chop it for use
Step3:The tangerine peel is ready to be soaked in advance
Step4:Chop the tangerine peel, slice the ginger and chop the red onion for use
Step5:Hot oil in the pot
Step6:After the oil is hot, add the duck meat, stir fry it to change its color, and then add a little cooking wine, stir fry it to taste
Step7:Add tangerine peel, ginger, red onion and stir fry until fragrant
Step8:Add some boiled water
Step9:Cover and simmer for about 10 minutes
Step10:Then add the prepared wax gourd and soy sauce
Step11:Add two teaspoons of oyster sauce
Step12:Stir fry evenly over high heat, cover and simmer for about 20 minutes
Step13:If you like the deep color, you can add the old style color. I haven't added this one
Step14:Finished drawing
Cooking tips:If the duck you use is relatively old, it needs to be stewed for a longer time, about 4050 minutes. There are skills in making delicious dishes.
