Northerners love noodles. Even during the fat reduction period, they can't do without noodles. Chinese pasta has more meat. For lunch, I'll eat it by myself. I'll directly change the pasta into pasta. It's delicious but not full of meat. Spaghetti is short for spaghetti. It is also called macaroni. Duran wheat is often used as raw material. It is first ground into golden coarse flour, then removed the quality, and then kneaded with water. In order to keep the spaghetti for a long time, no eggs are usually added, so the texture is dry and hard, and the cooking time is relatively long. It tastes good and full. Many people think that it's hard to cook pasta. It's either not cooked or not. They usually like to go to the western restaurant directly. They order a portion of dozens of yuan. In fact, cooking pasta at home is also very convenient. I often cook it at home. Children and I like it. Sometimes it's too late to cook. It's a pleasure to eat one dish for one person. -
Step1:1. Ready to use the main ingredients. Prawn wash with toothpick from the back of the prawn line. Prawn head squeeze out the dirt wash.
Step2:2. Boil the water in the milk pot. Add a drop of salt and drop in 2 drops of olive oil. Add the pasta. Cook until soft and ripe. I eat it by myself, so I use the milk pot directly. People change the large pot more often. Increase the amount of pasta. When cooking with olive oil and salt, the pasta will not stick.
Step3:3. Drain out the cooked pasta and put it into the dish. Pour in olive oil and mix well to prevent adhesion.
Step4:4. Pour hot water into the pot again. Put in the broccoli. Cook for 1 minute. When it's done, take it out and put it on the plate.
Step5:5. Put the prawns in the pot. Bring them out when they are cooked. Put them in the plate.
Step6:6. Pour the pasta sauce on the pasta, put in the pickled tomatoes, set the plate and have lunch.
Step7:7. Simple and delicious. Light food and low calorie. Delicious but not fat.
Step8:8. Mix the spaghetti sauce well. It tastes better. It's full.
Step9:9. Nutritious and delicious.
Cooking tips:There are skills in making delicious dishes.