Simple nutrition [fried celery with cashew nuts]

celery:300g cashew:30g carrot:10g ginger:4 salt:a few chicken powder:a few https://cp1.douguo.com/upload/caiku/c/c/6/yuan_cc18d23591066b7f2b5b37181d7e7486.jpg

Simple nutrition [fried celery with cashew nuts]

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Simple nutrition [fried celery with cashew nuts]

Cashew celery. Cashew is sweet, crisp and delicious, and nutritious. Some vitamins and microelements in cashew nuts can soften blood vessels, which is beneficial to protect blood vessels and prevent cardiovascular diseases. It is rich in oil. It can moisten intestines, relieve constipation, moisturize and beautify skin, and delay aging. Regular consumption of cashew nuts can improve the body's disease resistance, sexual desire and weight.

Cooking Steps

  1. Step1:Main ingredient

  2. Step2:Wash and slice celery. Blanch in boiling water for 30 second

  3. Step3:Take it out and put it in cold water. This will keep the celery crispy

  4. Step4:Add a small amount of oil to the wok and stir in ginger slice

  5. Step5:Medium low heat. Stir fry carrots for a while. About half a minut

  6. Step6:Add celery. Season with a little salt according to your tast

  7. Step7:A little chicken powder for freshnes

  8. Step8:Put cooked cashew nuts into the pot before leavin

  9. Step9:Finished product drawin

  10. Step10:Finished product drawin

  11. Step11:Finished product drawin

Cooking tips:1. Blanch the celery in advance and put it into cold water. This can keep the celery crisp and crisp. 2. The cashew won't be crisp when heated. So add it before you leave the pot. Turn off the fire immediately. There are skills in making delicious dishes.

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Simple nutrition [fried celery with cashew nuts] recipes

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