Chinese Food
Stir fried winter melon
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Wax gourd is a one-year-old herb with tendrils on its stem. It can climb vines. It has large leaves and yellow flowers. The fruit is spherical or long cylindrical. The epidermis is dark green. There are hairs and a layer of white powder on the surface. The flesh of winter melon is white and fleshy. The flesh of winter melon is covered with golden pulp. The skin and seeds of winter melon can be used as medicine. The shape of the melon is like a pillow. It is also called a pillow. It is produced in summer. Because when the wax gourd is ripe, there will be a layer of white powder like substance on the skin, like the white frost in winter. So the wax gourd is also called white gourd. Wax gourd contains more protein, sugar, a small amount of calcium, phosphorus, iron and other minerals, vitamins and other nutrients. Donggua is the only melon and vegetable that does not contain fat. It is rich in propanol and diacid. It can inhibit the transformation of carbohydrate into fat. It has strong diuretic effect and can increase the effect of weight loss. Therefore, Donggua is also called weight loss melon. Wax gourd should be peeled, peeled and rinsed before eating. Stewed and fried winter melon meat
Cooking ingredients
Cooking Steps
Step1:This is my husband's cut. I have made progress. I have no guidance at al
Step2:The multi-functional pot is preheated, put corn oil in it, heat it, and then put garlic, onion, celery, chopped and fragran
Step3:Put the wax gourd in and stir fry for half a minute to make it fragrant. Add some salt for seasoning
Step4:Then pour in some soy sauce to add color and flavo
Step5:Pour in about 100 grams of warm wate
Step6:Cover and cook for about a minut
Step7:Add fuel consumptio
Step8:Stir fry chicken essence for a few times to make it out of the po
Step9:Good tast
Cooking tips:There are skills in making delicious dishes.
