Chinese Food
Steamed perch
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Perch is rich in protein, vitamin A, B vitamins, calcium, magnesium, zinc, selenium and other nutrients; it has the effect of nourishing the liver and kidney, benefiting the spleen and stomach, resolving phlegm and relieving cough, and has a good tonic effect on people with liver and kidney deficiency. There are more copper elements in the blood of sea bass. Copper can maintain the normal function of nervous system and play a key role in metabolism of several substances. People who lack copper can eat sea bass to supplement. Steamed perch can fully reflect the freshness of perch, and it's easy to make. Now it's a common household dish on people's table.
Cooking ingredients
Cooking Steps
Step1:Wash the bass after handling.
Step2:Dry the fish with kitchen paper. Cut several knives on both sides respectively. Wipe the inside and outside of the fish with a little salt. Marinate for more than 10 minutes.
Step3:Sprinkle a little salt inside and outside the fish. Put ginger and garlic in the fish belly. Add some green onion.
Step4:Sprinkle ginger and garlic on the fish, and pour in a little cooking wine and steamed fish and soy sauce.
Step5:Put it into the steaming oven. Turn on DIY pure steaming mode. Steam at 105 ℃ for about 15 minutes.
Step6:Take it out after steaming and heat the oil. The oil temperature should be high.
Step7:At last, pour hot oil on the fish quickly.
Step8:Then spread the shredded ginger and scallion evenly on the bass. The delicious steamed bass is ready.
Step9:Put it on the plate and eat it. The fish made in the steaming oven is delicious and tender. It's very good.
Step10:Finished product drawin
Cooking tips:I use a steaming oven. If not, it's the same with a steamer. There are skills in making delicious dishes.
