Remember that there is a saying that goes like this - I want to make up blood and stew lotus root soup . The biggest advantage of drinking lotus root soup in winter is that it can make up blood. The iron content of lotus root is higher in rhizome food, so it is very suitable for people with iron deficiency anemia to eat. For women, lotus root is the best health tonic. In fact, there are many ways to make lotus root. Some are simple and some are complicated. Most of them are stir fried, stewed, boiled, fried and steamed I've shared several ways of lotus root before. Today, because I received a new kind of spicy sauce, I want to make a spicy stir fried lotus root slices with spicy sauce. Before I do it, I'd like to say a few words. It's about why the lotus root turns black? Lotus root is rich in iron. When iron is exposed to air or heat, it will turn black. So cut and boiled lotus root will turn black. The simplest way is to soak the cut lotus root in diluted vinegar water for 5 minutes and then fry it. Lotus root will be as white as jade. Let's talk about spicy stir fry
Step1:Lotus root is washed, peeled and sliced. If the knife is good, cut it with a knife. If the knife is bad, cut it with a slicer. The sliced lotus root is soaked in water. This water can be diluted with a little vinegar. The lotus root is as white as jade. Garlic slices are oxidized by air in advance. Garlic and lotus root are the opposite. Garlic is oxidized by air. Allicin is better produced. Allicin is good for human body.
Step2:Pour oil and pepper into the pot. Fry one pepper oil. When the pepper is cooked, take it out and throw it away. Just leave the pepper oil
Step3:Stir fry garlic in oi
Step4:Drain the soaked lotus root slices and stir fry them in the pot. Then add salt and hot sauce and stir evenly. Stir for about 3 minutes and then they will be cooked
Step5:After you leave the pot, sprinkle some pieces of Hangzhou pepper on it to decorate it.
Cooking tips:Hot sauce can be added according to personal taste. For heavy taste, you can add more. For sour taste, you can cook a little vinegar when you fry. Mention the taste. A simple spicy stir fried lotus root is ready. Do you like lotus root? Do you have a better way? Welcome to comment area. Let's talk. I'm Si Mao who shares every meal I make for my family every day. You who like my food share. Don't forget to share and collect my recipe. More welcome to pay attention to me. I will continue to share my food production to you. There are skills in making delicious dishes.