Stir fried leek with dried bamboo shoots

dried bamboo shoots:moderate amount chives:moderate amount oil:a few salt:a few chicken essence:a few https://cp1.douguo.com/upload/caiku/8/5/0/yuan_85a763ddc0972546fcbca5c8b54878b0.jpg

Stir fried leek with dried bamboo shoots

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Stir fried leek with dried bamboo shoots

I like to eat dried bamboo shoots no matter how they are cooked. They are rich in nutrition. They contain protein, fat, sugar, calcium, phosphorus, iron, vitamin B1, B2, vitamin C, etc. they have the characteristics of low fat, low sugar and multi dietary fiber, and they are helpful for eating and appetizing. Because it can increase appetite, prevent constipation, cool and poison. It is called health vegetable. It is also a good diet. Because dried bamboo shoots contain many kinds of vitamins and dietary fiber, they also have anti-cancer and anti-cancer effects.

Cooking Steps

  1. Step1:Cut the dried bamboo shoots into strips. Wash the leeks and cut them into strips for standby. Heat the pan and put some oil in it. Then dry the bamboo shoots. Put the leeks in the human pan and fry for two minutes. Put a little salt. Stir the chicken essence evenly and then the pan will be filled.

Cooking tips:There are skills in making delicious dishes.

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How to cook Stir fried leek with dried bamboo shoots

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Stir fried leek with dried bamboo shoots recipes

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