Yellow croaker is high in protein, fat, ash, calcium, phosphorus, iron, vitamin B1, vitamin B2, niacin, iodine, etc. the content of phosphorus and iodine is especially high. -
Step1:Yellow croaker clea
Step2:Three strokes on both sides of the fish are convenient to tast
Step3:Marinate fish and soy sauce and cooking wine for ten minute
Step4:Ginger washed and slice
Step5:Wash and chop coriande
Step6:In an empty bowl, add two spoons of cooking wine, two spoons of steamed fish and soy sauce, one spoonful of crayfish sauce, a proper amount of salt and rice vinegar, chicken essence, white sugar and raw meal, and add a proper amount of water to mix them up for use
Step7:Add some cooking oil to the pot and heat to 70% heat. Add ginger and stir fr
Step8:Fry yellow croaker until golden brow
Step9:Turn over and fry till golden brow
Step10:Pour in sauc
Step11:Turn to medium heat and simmer for 10 minutes. If you like the soup with less juice, just collect the juice
Step12:Sprinkle with coriande
Step13:Finished product drawin
Step14:The fish is fresh and tender. The juice is thick and mellow.
Cooking tips:There are skills in making delicious dishes.