Calcium supplement can not only help children grow up, but also strengthen their bones and teeth, improve their intelligence, make their skin not loose, keep their emotions stable, not lose sleep, not sweat night, and not have night terrors. Some parents begin to buy calcium tablets for their children. Diligent parents will adjust from their diet. In fact, the calcium in the food is the best. Milk is very common. The cost is only a few yuan, but it is a good source of calcium. And various nutrients will coordinate and supplement each other. -
Step1:Take out the heated pure milk, cut the package and pour it into a bowl.
Step2:Put in instant oatmeal.
Step3:Wolfberry.
Step4:Put the handle.
Step5:This is a very simple way to make pure milk oatmeal dessert. Everyone in the family loves it.
Step6:Finished product.
Cooking tips:There are skills in making delicious dishes.