Chinese Food
Stir fried zucchini
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I've been staying at home for a while. I'm tired of eating fish and meat. It's hard to digest when I eat too much. It's also the best choice to fry a dish of vegetables with rich nutrition and appetizers -
Cooking ingredients
Cooking Steps
Step1:Get everything ready first.
Step2:The dried parsley is washed and sliced with a knife. The garlic and onion leaves are sliced obliquely. The cilantro is sliced.
Step3:Zucchini also uses a knife to cut diamond slices. Red peppers to cut pieces.
Step4:When the pot is hot, pour in peanut oil and heat it up. Fry the pepper slowly in a small heat and remove it.
Step5:Stir fry garlic and shredded onion in the fire.
Step6:Stir fry the dried bean for a while.
Step7:Add seasoning and toning.
Step8:Simmer until golden brown. Set aside.
Step9:Use the bottom oil in the pot. Saute the remaining onion shreds. Add in the thin slices of zucchini.
Step10:Add oyster sauce for seasoning.
Step11:Add some salt to taste.
Step12:Continue to stir fry quickly and evenly in the fire. When you see that Xihu Duansheng becomes soft and juicy.
Step13:Add red pepper and continue to stir fry for a while.
Step14:Add in the fried dried parsley. Continue to stir fry over high heat.
Step15:Finally, add chicken essence to enhance the taste.
Step16:Stir fry for 1 minute. Sprinkle with cilantro and turn off the heat.
Step17:Delicious and nutritious fried zucchini will be out of the pot. Next meal and food. It's better to eat more protein and vegetables at home.
Step18:Finished product
Cooking tips:Zucchini is fresh and juicy. It is not suitable to fry for a long time. It will cause serious loss of nutrition if it affects the taste There are skills in making delicious dishes.
