Chinese Food
Mixed black fungus with bean curd
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When I went back to my mother's home to visit my family during the Spring Festival, my relatives gave me a large bag of Yuzhu made by myself. They took some back and gave some to my friends. They kept some for themselves. It's delicious to add some to the stewed meat at ordinary times. But they always want to eat vegetarian recently. They just mix it with black fungus cold. Black fungus has the functions of invigorating the body, nourishing the kidney, nourishing the stomach, activating blood, etc. it can resist hemagglutination, antithrombotic, and lowering blood fat. Black fungus can reduce blood viscosity Soften blood vessels, make blood flow smooth and reduce cardiovascular disease. Auricularia auricula also has strong adsorption. Regular consumption is conducive to timely discharge of garbage generated in the body. Auricularia auricula also has a good function of resolving gallstones and kidney stones. The function of Auricularia auricula is that it contains alkaloids which can promote the secretion of various glands in the digestive tract and urinary tract. The alkaloids can cooperate with these secretions to catalyze stones and lubricate the intestines. It is a very ideal diet. I didn't expect my family would like to eat. Kill two birds with one stone~
Cooking ingredients
Cooking Steps
Step1:Prepare ingredients - black fungus, beancurd, red pepper, garlic.
Step2:The broken section of beancurd. Soak it in warm water. The black fungus is also soaked in warm water.
Step3:Peel and pat the garlic. Wash and dice the chili.
Step4:Take up the beancurd. Cut off the head of the fungus. Clean and take up.
Step5:Boil some water, put in a tablespoon of salt, pour in the beancurd and cook for about 3 minutes.
Step6:Take it. Let's cool it.
Step7:Black fungus is also boiled for about 3 minutes.
Step8:Take it up. Pass the cold water as usual.
Step9:Drain the water. Put it all in a bowl.
Step10:Hot pot. Pour in some cooking oil and bring to a boil.
Step11:Scoop up the hot cooking oil and pour it on the garlic and pepper.
Step12:Add soy sauce, cold vinegar and sesame oil and mix well.
Step13:Sprinkle it on the beancurd and fungus. Mix well.
Cooking tips:Soak the fungus and beancurd in advance. Blanch it with salt water and then cool it. It tastes fresh. If you like spicy food, you can add some chili oil. There are skills in making delicious dishes.
