Chinese Food
Pan fried golden pomfret
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Golden pomfret has thick meat, few bones and delicious taste. It has many functions, such as nourishing stomach and essence, supplementing qi and blood, softening muscles and bones, smoothing joints, etc. There is a seafood market near our home. Golden pomfret is also a kind of sea fish that is often bought. -
Cooking ingredients
Cooking Steps
Step1:Prepare ingredients - pomfret, ginger, shallot.
Step2:Clean the gills and internal organs of the golden Pomfret. Scrape off the scales. Use a knife to start from the tail of the fish and scrape upward. Scrape several times more. Try to scrape clean. Wash with water. Drain the water. The scales of golden pomfret are small. Do you think it has no scales? Cut a few knives on the fish. It's Plaid. It's easy to taste. Use kitchen paper to suck the water from the fish. It won't splash oil and it's not easy to stick the pan.
Step3:Sliced ginger. Sliced shallot.
Step4:Put oil in the pot. Saute ginger and scallion.
Step5:Rub a thin layer of salt on the body and belly of the fish. Fry the fish in the pan over low heat. Put a piece of cooking wine on the fish. Salt is not just for seasoning. Fish rub salt once. Salt will help fish drain water. It will not stick to the pot so easily. Fry slowly over a low heat. After the fish is set, turn it over to the other side.
Step6:Put oyster sauce and soy sauce in a bowl. Add some water and mix well to make the sauce.
Step7:Pour the sauce on the fish. Cover the pot and simmer for a few minutes. Adjust the time according to the size of the fish. Turn over and simmer in the middle.
Step8:Fry well and make a pot. Do not fry the green onion and ginger. Sprinkle some green onion to decorate.
Cooking tips:1. Use kitchen paper to suck the water off the fish. It won't splash oil and it's not easy to stick the pan. 2. Rub the fish with salt once. Salt will help the fish to drain the water, so it won't stick to the pot so easily. 3. Fry slowly with a small fire. After the fish is set, turn it over to the other side. 4. You have to be patient to fry fish. There are skills in making delicious dishes.
