Chinese Food
Spanish mackerel in tomato sauce
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The red tomato sauce soup is delicious. It's sour, sweet and delicious. Spanish mackerel is the most common kind of sea fish. It has reasonable price, less fish bones and rich nutrition.
Cooking ingredients
Cooking Steps
Step1:Spanish mackerel head, viscera, kitchen tissue, dry water for standby; diced tomato, shredded purple onion; sliced green onion, sliced garlic and ginger for standb
Step2:Add a little corn oil into the pot. Fry Spanish mackerel over low heat until the skin shrinks. Dish out for later use
Step3:In another pot, boil with a little corn oil. Add in onion, ginger, garlic, seasoning and dried pepper to stir fry the flavor
Step4:Add diced tomato and shredded green onio
Step5:Stir fry until mushy, add seafood sauce, oil consumption, salt and sugar, and continue to stir fr
Step6:Stir well and add 1000ml wate
Step7:Bring to a boil. Put in the fried Spanish mackerel and white wine. Bring to a simmer for 20 minutes. Turn over the pan in the middle. The paste tomato sauce is easy to paste
Step8:It's ready to eat. It's sour and sweet. It's delicious. Next meal
Cooking tips:1. Spanish mackerel must be cleaned and fried to avoid the peculiar fishy smell of sea fish. 2. Tomatoes need to choose a full and juicy fried sauce to be sweet and sour. If there is no tomato soup, you need to add some tomato sauce instead of cooking.
