Apple pear, red date and wolfberry soup

Apple:1 jujube slices:5 pieces wolfberry:several pear:1 crystal sugar:moderate amount filtered water:moderate amount https://cp1.douguo.com/upload/caiku/c/6/d/yuan_c69debcb632c2f5d9591af478832a18d.jpg

Apple pear, red date and wolfberry soup

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Apple pear, red date and wolfberry soup

Often drink red date, Chinese wolfberry and apple soup. It can regulate the stomach, benefit the stomach, nourish the heart, whiten the skin, and reduce the cholesterol in the blood.

Cooking Steps

  1. Step1:Apple, pear, cut into small pieces, red jujube, cored and sliced, Lycium bubbl

  2. Step2:Pears and apples are cooked at the same tim

  3. Step3:Put in ice sugar and red dates when the water boils to see if the apples and pears are fully cooked, and then put in wolfberr

  4. Step4:A bowl of fragrant apple pear, red date and wolfberry soup is finishe

Cooking tips:There are skills in making delicious dishes.

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How to cook Apple pear, red date and wolfberry soup

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Apple pear, red date and wolfberry soup recipes

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