Chinese Food
Homely taste - three delicacies of the earth - a gift from the earth
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Disanxian is a traditional famous dish in Northeast China. It is made of three kinds of seasonal fresh ingredients in the field - eggplant, potato and green pepper. It not only lies in the fresh and strong taste, natural and green ingredients, but also covers the nutrition of a variety of ingredients. It makes three very common ingredients into fresh and incomparable delicacies. But the classic way of this food is to fry three kinds of ingredients in an oil pan. This is a very healthy vegetable, but it has a burden to eat. For the sake of family health, we should try our best to minimize the oil content and retain its flavor.
Cooking ingredients
Cooking Steps
Step1:Wash the ingredients and cut the potato hob into small pieces. After cutting, soak in water. After washing off the starch, drain the eggplant and cut the hob. Sprinkle salt and kill the water. Then squeeze the water to stand by. Cut the green pepper hob into carrots and diamond slices of green garlic hob. Slice the ginger and garlic and cut the tomato into large piece
Step2:Hot oil in the pot. A little more than usual
Step3:Put it in the potatoes, fry and fr
Step4:Pan fried with crispy shel
Step5:Fry eggplant with wate
Step6:To several golden sides, then fill them for standb
Step7:Stir fry ginger and garlic slices with oil in the po
Step8:Add green pepper and carrot slices, stir fry and cut into piece
Step9:Stir fry eggplant, potatoes, green garlic and tomatoe
Step10:Add all the seasonings (oyster sauce, soy sauce, soy sauce, vinegar, pepper powder, sugar). Taste the salt and adjust it with salt. Finally, you can thicken the sauce.
Step11:Out of the pot. time to eat.
Cooking tips:Kill the excess water of eggplant with salt. It can reduce the oil consumption of Eggplant and reduce the oil content of the whole dish. After all, less oil, less salt and more health. There are skills in making delicious dishes.
