Chinese Food
Quick fried vegetables Kwai pea fried pork
(161472 views)
Pea has the functions of clearing away heat, detoxification and diuresis, especially for the patients with diabetes mellitus and postpartum milk. Peas have comprehensive and balanced nutrition. Pea seed consists of seed coat, cotyledon and embryo. Among them, the protein, fat, carbohydrate and mineral nutrients contained in the cotyledon of dried pea accounted for 96%, 77% and 89% of the total nutrients in the seed, respectively. Although the embryo contains protein and mineral elements, its proportion in the grain is very small. The seed coat contains most of the carbohydrate which can not be digested and utilized in the seed, and the content of calcium and phosphorus is also more. In pea protein, albumin, globulin and glutelin accounted for 21%, 66% and 2% respectively. Pea tastes sweet and has a flat nature. It can be used to restore the spleen and stomach meridian. It has the functions of benefiting the middle Qi, relieving diarrhea, regulating the health, promoting urination, eliminating carbuncle and swelling, and relieving milk stone poison. For beriberi, carbuncle and swelling, milk blockage, spleen and stomach discomfort, hiccup and vomiting, abdominal distention and pain, thirst and diarrhea, etc
Cooking ingredients
Cooking Steps
Step1:After the peas are peeled from the pods, they are washed and drained. Carrots are cut into diced tomatoes and cut into large pieces of streaky pork. It's better to use minced meat, but there's only a small piece of streaky pork at home. Green peppers, millet peppers, ginger, garlic and sliced garlic are shredde
Step2:Hot oil in po
Step3:Stir fry the streaky pork. Add a spoonful of cooking wine to taste and freshen it
Step4:Put the chopped streaky pork aside. Add ginger, garlic, green garlic and two kinds of chili powder to stir fry to give the fragrance
Step5:Stir fry peas and carrot
Step6:After the peas are roughly cooked, put in the tomatoes and put in all the spice
Step7:Stir fry the peas until they are well done and tasty.
Step8:Don't say much. It's a meal.
Cooking tips:Fresh peas are not as easy to ripen and taste as frozen American sweet peas. However, the taste and sweetness of frozen peas cannot be compared. When fried peas are a little difficult to ripen, they can be cooked with a little water. It is also better to taste. There are skills in making delicious dishes.
